My Blog

Five Minute Meditation
June 13, 2017
When you feel like you don't have time to meditate, it's a good idea to sit for five minutes anyway. For one, it keeps you in the habit of meditation.
I Don’t Meditate Every Day
May 29, 2017
I once participated in a 28 day meditation challenge and about halfway through it, I asked a friend who was also participating what she was experiencing and she replied, “I already meditate
Telling a Story of Taos
May 3, 2017
Mel A. James - Pecha Kucha Night Taos Volume 21 from pechakuchataos on Vimeo.