Have you tried meditation once or twice, but didn’t like it?
Have you heard of mindfulness, but don’t really know what it’s all about?
Have you meditated occasionally, but it just hasn’t “stuck”?

Welcome to Arrive, a meditation and mindfulness project, based in Taos, NM, that I developed to help people just like you!
I strip away common myths and any preconceived notions you may have and get down to the basics.

Meditation is a powerful tool for transformation and contributes immeasurably to well-being. It’s not dreamy, new-agey, or woo-woo.
It has practical, scientifically proven benefits.

So, what are you waiting for?

Let’s Arrive fully and live a life filled with creativity, intention, and boundless joy.

Latest from the blog

Five Minute Meditation

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When you feel like you don’t have time to meditate, it’s a good idea to sit for five minutes anyway. For one, it keeps you in the habit of meditation. READ MORE